April 30, 2024 0 Comments

Managing your weight now and as you age contributes to good health. check top 4 Weight loss tips and apply that in your lifestyle.


Weight loss tips!

1. Increase your daily step counts
2. Take 7-8 hours of sleep
3. Take zero calorie drinks
4. Stay 80% around healthy eating
Get Health and Nutrition Guidance
Restorelife – Dt. Ekta Jain (Clinical Nutritionist & Holistic Health Coach)

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