April 5, 2024 0 Comments

Diet Tips For A Healthy Pregnancy!

Diet Tips For A Healthy Pregnancy: Foods To Eat And Avoid!

When you’re pregnant, it is important to eat healthy. The foods you eat are the main source of nutrients for your baby.

Your diet during pregnancy helps support your own well-being and provides your baby with the nutrition it needs to grow and develop.

As a nutritional guideline, expectant mothers should eat a healthy diet, high in nutrients and low in sugar, salt and saturated fat.
Get Health and Nutrition Guidance
Restorelife – Dt. Ekta Jain (Clinical Nutritionist & Holistic Health Coach)

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